The Mummy MOT

The Mummy MOT®️ is a specialist postnatal examination recommended for all women following both a vaginal and caesarean delivery.

The Mummy MOT®️ is suitable from 6 weeks post delivery and many years after – once postnatal always postnatal !

What does the Mummy MOT include ?

  • 1 hour postnatal assessment with a specialist physiotherapist
  • Full postural screen
  • Pelvic floor muscle assessment
  • Abdominal muscle examination to check for any separation (tummy gap)
  • Screening for any bladder, bowel or sexual dysfunction arising from pregnancy and birth
  • An effective postnatal recovery programme looking at posture, breathing and core activation.

Who needs a Mummy MOT ?
In an ideal world all women would be offered a postnatal screening. We know that after having a baby some women will have pelvic floor and abdominal muscle weakness and dysfunction.

The Mummy MOT®️ can help women avoid these issues by providing a bespoke postnatal recovery programme which includes safe postnatal exercises to return a woman to optimum function, activity and sport post delivery.

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