The Mummy MOT

The Mummy MOT®️ is a specialist postnatal examination recommended for all women following both a vaginal and caesarean delivery.

The Mummy MOT®️ is suitable from 6 weeks post delivery and many years after – once postnatal always postnatal !

What does the Mummy MOT include ?

  • 1 hour 15 minute postnatal assessment with a specialist physiotherapist
  • Full postural screen
  • Pelvic floor muscle assessment
  • Abdominal muscle examination to check for any separation (tummy gap)
  • Screening for any bladder, bowel or sexual dysfunction arising from pregnancy and birth
  • Get you started with an effective postnatal recovery programme. We would recommend attending for follow up sessions in order to check in on your progress and advance your recovery programme. 

Who needs a Mummy MOT ? In an ideal world all women would be offered a postnatal screening. We know that after having a baby some women will have pelvic floor and abdominal muscle weakness and dysfunction.

The Mummy MOT®️ can help women avoid these issues by providing a bespoke postnatal recovery programme which includes safe postnatal exercises to return a woman to optimum function, activity and sport post delivery. 

Click image to view certification